The race, in three figures
The race, in words
A top 10% finish for Sam Craig & Chris Birkedale at Birmingham 2025: 55:10, 24th of 1,099 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 17th of 1,099. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 3:57, ahead of 99% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 4:05v median −1:11
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Block 02 4:58Running 2 3:37v median −0:55
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Block 03 6:32Running 3 3:48v median −1:02
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Block 04 5:56Running 4 3:56v median −0:56
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Block 05 7:47Running 5 3:50v median −1:11
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Block 06 5:05Running 6 3:54v median −1:00
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Block 07 6:11Running 7 3:57v median −0:57
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Block 08 7:09Running 8 3:45v median −1:10
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.