Skip to content
Birmingham / HYROX / Season 8 (2025/26)

Sarah Frost

GBR W 40-44 n = 829
Finish · net time
1:36:59
+4:29 v median 1:32:30
Women
514/829
40-44
70/107
Field beaten
38%

The race, in three figures

Field beaten
28%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:47
v median
87/829
Rank
Biggest loss
Wall Balls
+0:35
v median
504/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:49
    v median +0:50
    1000m SkiErg 5:02
    v median −0:10
  2. Block 02 7:45
    Running 2 5:34
    v median +0:22
    50m Sled Push 2:11
    v median −0:47
  3. Block 03 11:48
    Running 3 5:58
    v median +0:30
    50m Sled Pull 5:50
    v median −0:04
  4. Block 04 13:27
    Running 4 6:24
    v median +0:53
    80m Burpee Broad Jump 7:03
    v median +0:24
  5. Block 05 11:48
    Running 5 6:33
    v median +0:53
    1000m Row 5:15
    v median −0:11
  6. Block 06 8:24
    Running 6 6:10
    v median +0:38
    200m Farmers Carry 2:14
    v median −0:05
  7. Block 07 11:22
    Running 7 5:58
    v median +0:26
    100m Sandbag Lunges 5:24
    v median +0:24
  8. Block 08 13:28
    Running 8 6:16
    v median +0:32
    Wall Balls 7:12
    v median +0:35

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:13
0:21 0:52
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:20
0:16 0:04
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:15
0:44 0:31
B7 · 100m Sandbag Lunges
1:26
0:49 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829