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Athlete United Kingdom

Sarah Frost

Sarah Frost has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:19:00 at Birmingham 2026, 179th of 680 women's teams, faster than 74% of the field. On the clock, that is 7:53 faster than the first of them, at Oslo 2025, both times with Hayley Slater.

Best finish, by category
Doubles Open · Women
1:19:00
Birmingham 2026
Individual Open · Women
1:36:59
Birmingham 2025

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:19:00 PB
    179/680
    Beat 74%
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:36:59 PB
    514/829
    Beat 38%
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:26:53
    172/279
    Beat 38%

Personal bests, by station

1000m SkiErg
4:43
Oslo 2025
50m Sled Push
1:28
Oslo 2025
50m Sled Pull
3:57
Birmingham 2026
80m Burpee Broad Jump
4:27
Birmingham 2026
1000m Row
4:56
Birmingham 2026
200m Farmers Carry
1:50
Birmingham 2026
100m Sandbag Lunges
3:32
Birmingham 2026
Wall Balls
4:16
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:43
50m Sled Push
1:45 1:28
50m Sled Pull
4:10 3:57
80m Burpee Broad Jump
5:01 4:27
1000m Row
5:02 4:56
200m Farmers Carry
1:58 1:50
100m Sandbag Lunges
4:23 3:32
Wall Balls
4:17 4:16