Lucilla Dartford & Paul Tomkins — Birmingham

The race, in three figures

Field beaten

95%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

192/889

Rank

Biggest loss

Wall Balls

+0:26

v median

595/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:44

52/889
v median −1:17

1000m SkiErg 4:09

217/889
v median −0:10
Block 02 6:08

Running 2 3:55

39/889
v median −1:10

50m Sled Push 2:13

362/889
v median −0:09
Block 03 7:33

Running 3 3:59

17/889
v median −1:23

50m Sled Pull 3:34

192/889
v median −0:35
Block 04 8:05

Running 4 4:07

33/889
v median −1:16

80m Burpee Broad Jump 3:58

580/889
v median +0:22
Block 05 9:04

Running 5 4:19

57/889
v median −1:11

1000m Row 4:45

445/889
v median +0:00
Block 06 6:03

Running 6 4:09

42/889
v median −1:17

200m Farmers Carry 1:54

547/889
v median +0:05
Block 07 8:10

Running 7 4:14

45/889
v median −1:13

100m Sandbag Lunges 3:56

443/889
v median +0:00
Block 08 9:39

Running 8 4:28

97/889
v median −1:00

Wall Balls 5:11

595/889
v median +0:26

Where the race went

Run total: 33:51
Stations: 29:40
Roxzone: 5:06
Best run lap: 3:55

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

0:42

0:09 0:33

B3 · 50m Sled Pull

0:40

0:04 0:36

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:50

0:34 0:16

B7 · 100m Sandbag Lunges

1:13

0:42 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889