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Ben Willis & Amberly Castle — Birmingham 2025

Mixed 25-29 n = 889
Finish · net time
1:11:28
−9:01 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
189/889
25-29
41/178
Field beaten
79%

The race, in three figures

Field beaten
66%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:02
v median
47/889
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
66/889
Rank

The race, in words

In the Doubles Open division at Birmingham 2025, Ben Willis & Amberly Castle crossed the line in 1:11:28: 189th of 889 mixed teams, faster than 79% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 66% on the runs. The wall balls were the standout, 1:02 quicker than the median and 47th of 889. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:55
    v median −0:06
    v median −0:24
  2. Block 02 6:35
    Running 2 4:59
    v median −0:06
    v median −0:46
  3. Block 03 8:46
    Running 3 5:06
    v median −0:16
    v median −0:29
  4. Block 04 8:22
    Running 4 5:09
    v median −0:14
    v median −0:23
  5. Block 05 9:10
    Running 5 5:04
    v median −0:26
    1000m Row 4:06
    v median −0:39
  6. Block 06 6:26
    Running 6 4:59
    v median −0:27
    v median −0:22
  7. Block 07 8:25
    Running 7 4:59
    v median −0:28
    v median −0:30
  8. Block 08 8:36
    Running 8 4:53
    v median −0:35
    Wall Balls 3:43
    v median −1:02

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:49
0:32 0:17
B7 · 100m Sandbag Lunges
1:02
0:38 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 11
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889