Skip to content
Athlete United Kingdom

Amberly Castle

Since 2023, Amberly Castle has raced HYROX 14 times at 12 events across 5 categories, the women's Doubles Pro most often (6). The fastest of 6 in the women's Doubles Pro is 1:10:49 at Birmingham 2026, 105th of 301 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Pro · Women
1:10:49
Birmingham 2026
Doubles Open · Women
1:09:46
EMEA London Olympia 2026
Doubles Open · Mixed
1:11:28
Birmingham 2025

Progress against the field

Amberly Castle and Fran Skinner have gained 5:41 on the field from Manchester 2026 to Birmingham 2026.

The clock says 8:45 faster, but the races themselves got 3:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Fran Skinner, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:10:49 PB
    105/301
    Beat 65%
    ↑ 283 days after Manchester 2026, with Fran Skinner 5:41 better than the field Why ↓

    8:45 faster on the clock, and the race was 3:04 faster for everyone, so 5:41 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:00:17
    14/73
    Beat 81%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:12:34
    101/314
    Beat 68%
  4. EMEA London Olympia
    24 Mar 2026
    Relay · Mixed
    1:03:30
    10/25
    Beat 60%
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:09:46 PB
    57/220
    Beat 74%
  6. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:19:34
    123/237
    Beat 48%
  7. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:16:33
    142/339
    Beat 58%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:28 PB
    189/889
    Beat 79%
  9. London
    3 May 2025
    Doubles Pro · Women
    1:15:01
    81/233
    Beat 65%
  10. London
    3 May 2025
    Relay · Women
    1:23:07
    82/141
    Beat 42%
  11. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:16:22
    104/578
    Beat 82%
  12. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:19:52
    444/1419
    Beat 69%
    ↑ 160 days after London 2023, with Francesca Skinner 7:09 better than the field Why ↓

    9:02 faster on the clock, and the race was 1:53 faster for everyone, so 7:09 of it was this pair.

    Compare these two →
  13. London
    26 Nov 2023
    Doubles Open · Women
    1:28:54
    730/1096
    Beat 33%
  14. Budapest
    Date unknown
    Doubles Pro · Women
    1:15:31
    46/80
    Beat 43%

Personal bests, by station

3:55
Birmingham 2025
1:12
EMEA London Olympia 2026
2:29
EMEA London Olympia 2026
2:52
London Olympia 2026
4:06
Birmingham 2025
1:27
Birmingham 2025
1:49
London Olympia 2026
2:42
London 2023

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:07
50m Sled Push
2:29 1:12
50m Sled Pull
4:21 2:29
80m Burpee Broad Jump
5:24 2:52
1000m Row
5:00 4:24
200m Farmers Carry
1:44 1:29
100m Sandbag Lunges
4:21 1:49
Wall Balls
4:02 2:42