The race, in three figures
The race, in words
A top 10% finish for Hakan Burton & Laura Arnfield at Birmingham 2025: 56:54, 9th of 954 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:45 ahead of the median. Time in the roxzone, 4:25, was faster than 97% of the field.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:15v median −1:41
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Block 02 5:14Running 2 3:55v median −1:10
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Block 03 6:32Running 3 4:15v median −1:04
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Block 04 5:57Running 4 4:14v median −1:07
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Block 05 7:54Running 5 4:08v median −1:20
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Block 06 5:13Running 6 4:02v median −1:21
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Block 07 6:16Running 7 4:13v median −1:11
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Block 08 7:43Running 8 4:04v median −1:20
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.