Laura Arnfield & Hakan Burton — Gdansk

The race, in three figures

Field beaten

97%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:33

v median

1/328

Rank

Biggest loss

200m Farmers Carry

−0:18

v median

26/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:20

Running 1 2:56

7/328
v median −1:06

1000m SkiErg 3:24

1/328
v median −0:40
Block 02 5:21

Running 2 3:51

3/328
v median −1:25

50m Sled Push 1:30

3/328
v median −0:40
Block 03 6:28

Running 3 4:16

17/328
v median −1:22

50m Sled Pull 2:12

2/328
v median −1:28
Block 04 6:17

Running 4 4:16

16/328
v median −1:22

80m Burpee Broad Jump 2:01

5/328
v median −1:22
Block 05 7:58

Running 5 4:16

8/328
v median −1:25

1000m Row 3:42

1/328
v median −0:54
Block 06 5:33

Running 6 4:09

7/328
v median −1:29

200m Farmers Carry 1:24

26/328
v median −0:18
Block 07 6:39

Running 7 4:26

21/328
v median −1:14

100m Sandbag Lunges 2:13

1/328
v median −1:33
Block 08 7:46

Running 8 4:23

11/328
v median −1:29

Wall Balls 3:23

9/328
v median −0:52

Where the race went

Run total: 32:29
Stations: 19:49
Roxzone: 4:15
Best run lap: 3:51

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:36

0:27 0:09

B2 · 50m Sled Push

0:44

0:31 0:13

B3 · 50m Sled Pull

0:33

0:11 0:22

B4 · 80m Burpee Broad Jump

0:30

0:11 0:19

B5 · 1000m Row

0:32

0:05 0:27

B6 · 200m Farmers Carry

0:42

0:12 0:30

B7 · 100m Sandbag Lunges

0:39

0:09 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:01 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328