The race, in three figures
The race, in words
Laura Sudall & Luke Davies finished in the top 10% of the field at Birmingham 2025, in 59:38 for 23rd of 954 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:06 quicker than the median and 49th of 954. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 4:15, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:21v median −1:35
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Block 02 5:27Running 2 3:40v median −1:25
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Block 03 7:23Running 3 3:45v median −1:34
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Block 04 6:35Running 4 3:38v median −1:43
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Block 05 8:14Running 5 3:51v median −1:37
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Block 06 5:17Running 6 3:47v median −1:36
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Block 07 6:31Running 7 3:49v median −1:35
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Block 08 7:36Running 8 3:51v median −1:33
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.