The race, in three figures
The race, in words
A top 10% finish for Lianne Ayling & Ashley Ayling at Birmingham 2025: 1:00:49, 32nd of 954 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:07 quicker than the median and 23rd of 954. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:41v median −1:15
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Block 02 5:39Running 2 4:03v median −1:02
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Block 03 7:11Running 3 4:27v median −0:52
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Block 04 6:52Running 4 4:12v median −1:09
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Block 05 8:16Running 5 4:20v median −1:08
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Block 06 5:23Running 6 4:01v median −1:22
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Block 07 6:48Running 7 4:07v median −1:17
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Block 08 7:46Running 8 4:08v median −1:16
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.