Ashley Ayling & Lianne Ayling — Birmingham

The race, in three figures

Field beaten

93%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:07

v median

23/954

Rank

Biggest loss

200m Farmers Carry

−0:23

v median

45/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:41

67/954
v median −1:15

1000m SkiErg 3:52

48/954
v median −0:25
Block 02 5:39

Running 2 4:03

77/954
v median −1:02

50m Sled Push 1:36

26/954
v median −0:39
Block 03 7:11

Running 3 4:27

130/954
v median −0:52

50m Sled Pull 2:44

23/954
v median −1:07
Block 04 6:52

Running 4 4:12

64/954
v median −1:09

80m Burpee Broad Jump 2:40

124/954
v median −0:46
Block 05 8:16

Running 5 4:20

85/954
v median −1:08

1000m Row 3:56

6/954
v median −0:46
Block 06 5:23

Running 6 4:01

31/954
v median −1:22

200m Farmers Carry 1:22

45/954
v median −0:23
Block 07 6:48

Running 7 4:07

44/954
v median −1:17

100m Sandbag Lunges 2:41

45/954
v median −1:07
Block 08 7:46

Running 8 4:08

53/954
v median −1:16

Wall Balls 3:38

55/954
v median −0:56

Where the race went

Run total: 33:55
Stations: 22:29
Roxzone: 4:29
Best run lap: 4:01

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg

0:50

0:16 0:34

B2 · 50m Sled Push

0:49

0:10 0:39

B3 · 50m Sled Pull

0:36

0:02 0:34

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:30

0:15 0:15

B6 · 200m Farmers Carry

0:39

0:26 0:13

B7 · 100m Sandbag Lunges

0:49

0:30 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:12 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954