Darren Hancock & Kate Dale — Birmingham

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

37/954

Rank

Biggest loss

1000m SkiErg

−0:13

v median

202/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:56

130/954
v median −1:00

1000m SkiErg 4:04

202/954
v median −0:13
Block 02 5:34

Running 2 3:58

58/954
v median −1:07

50m Sled Push 1:36

27/954
v median −0:39
Block 03 7:11

Running 3 4:08

52/954
v median −1:11

50m Sled Pull 3:03

82/954
v median −0:48
Block 04 6:45

Running 4 4:06

49/954
v median −1:15

80m Burpee Broad Jump 2:39

117/954
v median −0:47
Block 05 8:29

Running 5 4:12

52/954
v median −1:16

1000m Row 4:17

111/954
v median −0:25
Block 06 5:34

Running 6 4:09

52/954
v median −1:14

200m Farmers Carry 1:25

77/954
v median −0:20
Block 07 6:41

Running 7 4:04

33/954
v median −1:20

100m Sandbag Lunges 2:37

37/954
v median −1:11
Block 08 7:33

Running 8 4:05

40/954
v median −1:19

Wall Balls 3:28

18/954
v median −1:06

Where the race went

Run total: 33:34
Stations: 23:09
Roxzone: 4:26
Best run lap: 3:58

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:49

0:13 0:36

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:14

0:09 0:05

B5 · 1000m Row

0:30

0:13 0:17

B6 · 200m Farmers Carry

0:38

0:24 0:14

B7 · 100m Sandbag Lunges

0:54

0:33 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:56 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954