Kirsty Keating & Dean Wood — Birmingham

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:20

v median

20/954

Rank

Biggest loss

200m Farmers Carry

−0:21

v median

70/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:29

33/954
v median −1:27

1000m SkiErg 3:53

63/954
v median −0:24
Block 02 5:29

Running 2 3:52

36/954
v median −1:13

50m Sled Push 1:37

35/954
v median −0:38
Block 03 7:15

Running 3 4:02

34/954
v median −1:17

50m Sled Pull 3:13

133/954
v median −0:38
Block 04 6:42

Running 4 4:01

32/954
v median −1:20

80m Burpee Broad Jump 2:41

128/954
v median −0:45
Block 05 8:46

Running 5 4:28

113/954
v median −1:00

1000m Row 4:18

123/954
v median −0:24
Block 06 5:30

Running 6 4:06

46/954
v median −1:17

200m Farmers Carry 1:24

70/954
v median −0:21
Block 07 6:35

Running 7 4:07

45/954
v median −1:17

100m Sandbag Lunges 2:28

20/954
v median −1:20
Block 08 7:47

Running 8 4:14

68/954
v median −1:10

Wall Balls 3:33

36/954
v median −1:01

Where the race went

Run total: 33:15
Stations: 23:07
Roxzone: 4:47
Best run lap: 3:52

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:50

0:14 0:36

B2 · 50m Sled Push

0:43

0:08 0:35

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:34

0:30 0:04

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:39

0:26 0:13

B7 · 100m Sandbag Lunges

0:50

0:32 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:56 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954