Rebecca Donga & Thomas Woodward — Birmingham

The race, in three figures

Field beaten

94%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

8/954

Rank

Biggest loss

Wall Balls

−0:05

v median

444/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:54

116/954
v median −1:02

1000m SkiErg 4:08

293/954
v median −0:09
Block 02 5:48

Running 2 4:05

88/954
v median −1:00

50m Sled Push 1:43

85/954
v median −0:32
Block 03 6:48

Running 3 4:06

43/954
v median −1:13

50m Sled Pull 2:42

19/954
v median −1:09
Block 04 6:13

Running 4 4:08

54/954
v median −1:13

80m Burpee Broad Jump 2:05

13/954
v median −1:21
Block 05 8:26

Running 5 4:10

47/954
v median −1:18

1000m Row 4:16

102/954
v median −0:26
Block 06 5:25

Running 6 4:04

40/954
v median −1:19

200m Farmers Carry 1:21

39/954
v median −0:24
Block 07 6:32

Running 7 4:11

50/954
v median −1:13

100m Sandbag Lunges 2:21

8/954
v median −1:27
Block 08 8:37

Running 8 4:08

55/954
v median −1:16

Wall Balls 4:29

444/954
v median −0:05

Where the race went

Run total: 33:43
Stations: 23:05
Roxzone: 4:31
Best run lap: 4:04

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

0:53

0:16 0:37

B2 · 50m Sled Push

0:43

0:08 0:35

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:13

0:09 0:04

B5 · 1000m Row

0:31

0:15 0:16

B6 · 200m Farmers Carry

0:44

0:29 0:15

B7 · 100m Sandbag Lunges

0:50

0:32 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954