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Kathryn McKinstry & Ryan McKinstry — Birmingham 2025

Mixed 30-34 n = 954
Finish · net time
1:01:43
−17:21 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
47/954
30-34
21/231
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
108/954
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
386/954
Rank

The race, in words

A top 10% finish for Kathryn McKinstry & Ryan McKinstry at Birmingham 2025: 1:01:43, 47th of 954 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:52 on the median. Quick through the roxzone: 4:47, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:42
    v median −1:14
    v median −0:15
  2. Block 02 5:32
    Running 2 3:50
    v median −1:15
    v median −0:33
  3. Block 03 6:59
    Running 3 3:57
    v median −1:22
    v median −0:49
  4. Block 04 6:53
    Running 4 4:04
    v median −1:17
    v median −0:37
  5. Block 05 8:19
    Running 5 4:00
    v median −1:28
    1000m Row 4:19
    v median −0:23
  6. Block 06 5:44
    Running 6 4:02
    v median −1:21
    v median −0:03
  7. Block 07 6:58
    Running 7 4:02
    v median −1:22
    v median −0:52
  8. Block 08 7:54
    Running 8 4:11
    v median −1:13
    Wall Balls 3:43
    v median −0:51

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:43
0:28 0:15
B7 · 100m Sandbag Lunges
0:58
0:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 2
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954