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Katie Cabourne & Gregor Macdonald — Birmingham 2025

Mixed 25-29 n = 954
Finish · net time
1:03:40
−15:24 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
73/954
25-29
11/196
Field beaten
92%

The race, in three figures

Field beaten
98%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
269/954
Rank
Biggest loss
Wall Balls
+0:21
v median
597/954
Rank

The race, in words

A top 10% finish for Katie Cabourne & Gregor Macdonald at Birmingham 2025: 1:03:40, 73rd of 954 mixed teams in the Doubles Open division.

Legs and stations told different stories: 98% of the field beaten on the runs, 61% on the stations. Quick through the roxzone: 4:37, ahead of 94% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:33
    v median −1:23
    v median −0:04
  2. Block 02 5:42
    Running 2 3:51
    v median −1:14
    v median −0:24
  3. Block 03 7:56
    Running 3 3:50
    v median −1:29
    v median +0:15
  4. Block 04 7:00
    Running 4 3:45
    v median −1:36
    v median −0:11
  5. Block 05 8:29
    Running 5 3:55
    v median −1:33
    1000m Row 4:34
    v median −0:08
  6. Block 06 5:23
    Running 6 3:50
    v median −1:33
    v median −0:12
  7. Block 07 7:09
    Running 7 3:49
    v median −1:35
    v median −0:28
  8. Block 08 8:44
    Running 8 3:49
    v median −1:35
    Wall Balls 4:55
    v median +0:21

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:53
0:17 0:36
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:15
0:13 0:02
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:55
0:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 3
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954