The race, in three figures
The race, in words
Pawel Palenik & Małgorzata Mazur finished in the top 10% of the field at Birmingham 2025, in 1:04:04 for 79th of 954 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:19 ahead of the median.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:40v median −1:16
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Block 02 6:00Running 2 4:14v median −0:51
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Block 03 7:37Running 3 4:31v median −0:48
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Block 04 6:43Running 4 4:29v median −0:52
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Block 05 8:43Running 5 4:28v median −1:00
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Block 06 6:03Running 6 4:38v median −0:45
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Block 07 7:08Running 7 4:39v median −0:45
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Block 08 8:07Running 8 4:26v median −0:58
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.