The race, in three figures
The race, in words
Alex Ewart finished 1,282nd of 1,600 men in the Open division at Birmingham 2025, in 1:40:32.
On the sandbag lunges the field had the edge, by 2:30. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
4:43 slower than at Malaga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:08v median +0:49
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Block 02 8:58Running 2 4:53v median +0:19
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Block 03 12:15Running 3 5:37v median +0:43
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Block 04 11:44Running 4 6:12v median +1:15
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Block 05 11:20Running 5 5:52v median +0:43
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Block 06 8:32Running 6 5:42v median +0:45
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Block 07 14:00Running 7 6:16v median +1:19
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Block 08 14:48Running 8 6:40v median +1:27
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.