The race, in three figures
The race, in words
Freya Rawles & Leanna Shipley finished 404th of 411 women's teams in the Doubles Open division at Birmingham 2025, in 2:04:45.
On the sandbag lunges the field had the edge, by 2:17. The race faded late: the second half went 3:51 worse against the middle of the field than the first. 12:32 in the roxzone was slower than 98% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:58Running 1 8:52v median +2:24
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Block 02 9:39Running 2 7:45v median +2:13
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Block 03 15:09Running 3 8:49v median +3:01
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Block 04 14:51Running 4 8:45v median +2:52
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Block 05 15:27Running 5 9:43v median +3:43
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Block 06 11:14Running 6 9:01v median +3:08
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Block 07 15:37Running 7 9:42v median +3:49
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Block 08 16:25Running 8 9:41v median +3:48
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.