The race, in three figures
The race, in words
1:31:32 at Birmingham 2025 put Mark Hempel 1,215th of 1,821 men in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 23% on the runs. The sled pull cost the most time: 0:39 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:53v median +0:36
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Block 02 7:55Running 2 4:55v median +0:23
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Block 03 10:54Running 3 5:16v median +0:24
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Block 04 11:19Running 4 5:31v median +0:39
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Block 05 10:42Running 5 6:02v median +0:59
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Block 06 7:48Running 6 5:37v median +0:45
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Block 07 10:20Running 7 5:40v median +0:48
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Block 08 14:09Running 8 6:47v median +1:40
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.