Thomas Flint & Amy Hayes — Birmingham

The race, in three figures

Field beaten

67%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

164/889

Rank

Biggest loss

200m Farmers Carry

+0:08

v median

596/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:59

431/889
v median −0:02

1000m SkiErg 3:58

65/889
v median −0:21
Block 02 7:08

Running 2 4:58

381/889
v median −0:07

50m Sled Push 2:10

312/889
v median −0:12
Block 03 8:43

Running 3 5:06

332/889
v median −0:16

50m Sled Pull 3:37

215/889
v median −0:32
Block 04 7:52

Running 4 4:57

262/889
v median −0:26

80m Burpee Broad Jump 2:55

164/889
v median −0:41
Block 05 9:32

Running 5 5:11

307/889
v median −0:19

1000m Row 4:21

102/889
v median −0:24
Block 06 6:54

Running 6 4:57

252/889
v median −0:29

200m Farmers Carry 1:57

596/889
v median +0:08
Block 07 8:30

Running 7 4:52

209/889
v median −0:35

100m Sandbag Lunges 3:38

297/889
v median −0:18
Block 08 9:11

Running 8 4:54

236/889
v median −0:34

Wall Balls 4:17

253/889
v median −0:28

Where the race went

Run total: 40:52
Stations: 26:53
Roxzone: 5:52
Best run lap: 4:52

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

1:06

0:21 0:45

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

0:49

0:03 0:46

B4 · 80m Burpee Broad Jump

0:16

0:13 0:03

B5 · 1000m Row

0:47

0:18 0:29

B6 · 200m Farmers Carry

0:52

0:35 0:17

B7 · 100m Sandbag Lunges

1:05

0:39 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889