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Athlete United Kingdom

Thomas Flint

Thomas Flint has raced HYROX 6 times since 2024, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:31:50 at Karlsruhe 2025, 729th of 1,208 men. That is 4:06 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:31:50
Karlsruhe 2025
Doubles Pro · Men
1:10:46
Manchester 2026
Doubles Open · Mixed
1:13:31
Birmingham 2025
Doubles Open · Men
1:08:22
Stockholm 2024

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:44:03
    320/365
    Beat 12%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:10:46 PB
    193/279
    Beat 31%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:13:31 PB
    239/889
    Beat 73%
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:31:50 PB
    729/1208
    Beat 40%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:08:22 PB
    71/240
    Beat 70%
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:35:56
    1421/1860
    Beat 24%

Personal bests, by station

1000m SkiErg
3:17
Stockholm 2024
50m Sled Push
1:27
Stockholm 2024
50m Sled Pull
2:02
Stockholm 2024
80m Burpee Broad Jump
2:16
Stockholm 2024
1000m Row
3:38
Stockholm 2024
200m Farmers Carry
1:18
Stockholm 2024
100m Sandbag Lunges
2:56
Stockholm 2024
Wall Balls
3:54
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:09
50m Sled Push
3:42 2:04
50m Sled Pull
7:07 4:43
80m Burpee Broad Jump
7:41 5:56
1000m Row
4:52 4:24
200m Farmers Carry
7:33 1:49
100m Sandbag Lunges
7:50 7:16
Wall Balls
10:29 6:35