The race, in three figures
The race, in words
A top 10% finish for Chris Jackson & ALAN KING at Birmingham 2025: 1:00:20, 103rd of 1,177 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:31v median −0:55
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Block 02 5:39Running 2 3:40v median −0:54
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Block 03 7:01Running 3 4:02v median −0:50
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Block 04 6:19Running 4 3:54v median −1:00
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Block 05 8:21Running 5 3:56v median −1:06
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Block 06 5:35Running 6 3:56v median −0:59
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Block 07 6:32Running 7 3:57v median −0:58
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Block 08 8:00Running 8 3:57v median −0:57
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.