Tom Grindrod & Jack Burn — Birmingham

The race, in three figures

Field beaten

89%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

31/1177

Rank

Biggest loss

50m Sled Push

+0:06

v median

711/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:20

62/1177
v median −1:06

1000m SkiErg 3:49

206/1177
v median −0:11
Block 02 5:55

Running 2 3:57

167/1177
v median −0:37

50m Sled Push 1:58

711/1177
v median +0:06
Block 03 7:20

Running 3 4:06

151/1177
v median −0:46

50m Sled Pull 3:14

596/1177
v median +0:00
Block 04 6:10

Running 4 4:05

140/1177
v median −0:49

80m Burpee Broad Jump 2:05

31/1177
v median −1:02
Block 05 8:24

Running 5 4:10

152/1177
v median −0:52

1000m Row 4:14

297/1177
v median −0:11
Block 06 5:38

Running 6 4:01

101/1177
v median −0:54

200m Farmers Carry 1:37

568/1177
v median −0:01
Block 07 6:35

Running 7 4:01

98/1177
v median −0:54

100m Sandbag Lunges 2:34

53/1177
v median −0:55
Block 08 7:45

Running 8 4:14

201/1177
v median −0:40

Wall Balls 3:31

12/1177
v median −0:59

Where the race went

Run total: 32:50
Stations: 23:02
Roxzone: 4:39
Best run lap: 3:57

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:52

0:17 0:35

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:40

0:06 0:34

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:34

0:17 0:17

B6 · 200m Farmers Carry

0:45

0:29 0:16

B7 · 100m Sandbag Lunges

0:51

0:32 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177