The race, in three figures
The race, in words
Vamsee Munnangi & James Mckenzie finished in the top 10% of the field at Birmingham 2025, in 1:00:56 for 120th of 1,177 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Quick through the roxzone: 4:42, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:45v median −0:41
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Block 02 5:31Running 2 3:58v median −0:36
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Block 03 6:50Running 3 4:04v median −0:48
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Block 04 6:40Running 4 4:04v median −0:50
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Block 05 8:16Running 5 4:09v median −0:53
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Block 06 5:44Running 6 4:13v median −0:42
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Block 07 6:53Running 7 4:09v median −0:46
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Block 08 7:52Running 8 4:07v median −0:47
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.