The race, in three figures
The race, in words
Aleks Mcdougall finished 1,333rd of 1,600 men in the Open division at Birmingham 2025, in 1:43:37.
If there was time left out there, it was on the burpee broad jumps, 3:32 behind the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:10v median +0:51
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Block 02 9:24Running 2 5:04v median +0:30
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Block 03 13:30Running 3 5:28v median +0:34
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Block 04 14:41Running 4 5:36v median +0:39
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Block 05 11:18Running 5 5:55v median +0:46
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Block 06 7:51Running 6 5:19v median +0:22
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Block 07 11:48Running 7 5:11v median +0:14
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Block 08 15:48Running 8 5:31v median +0:18
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.