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Birmingham / HYROX / Season 8 (2025/26)

Luke Traynor

GBR M 25-29 n = 1600
Finish · net time
1:46:28
+20:58 v median 1:25:30
Men
1379/1600
25-29
214/242
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
1000m Row
−0:07
v median
624/1600
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
1412/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:05
    v median +0:46
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 9:12
    Running 2 5:16
    v median +0:42
    50m Sled Push 3:56
    v median +0:42
  3. Block 03 13:10
    Running 3 6:07
    v median +1:13
    50m Sled Pull 7:03
    v median +1:59
  4. Block 04 12:03
    Running 4 6:20
    v median +1:23
    80m Burpee Broad Jump 5:43
    v median +0:10
  5. Block 05 11:41
    Running 5 6:58
    v median +1:49
    1000m Row 4:43
    v median −0:07
  6. Block 06 9:52
    Running 6 6:25
    v median +1:28
    200m Farmers Carry 3:27
    v median +1:16
  7. Block 07 13:23
    Running 7 5:55
    v median +0:58
    100m Sandbag Lunges 7:28
    v median +2:14
  8. Block 08 16:51
    Running 8 7:19
    v median +2:06
    Wall Balls 9:32
    v median +2:07

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:08
0:18 0:50
B2 · 50m Sled Push
1:38
0:13 1:25
B3 · 50m Sled Pull
1:25
0:07 1:18
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
1:43
0:50 0:53
B7 · 100m Sandbag Lunges
2:05
0:47 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600