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Birmingham / HYROX / Season 8 (2025/26)

Emma Benson

GBR W 25-29 n = 829
Finish · net time
1:43:24
+10:54 v median 1:32:30
Women
605/829
25-29
122/159
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
144/829
Rank
Biggest loss
50m Sled Push
+0:55
v median
709/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:49
    v median +0:50
    1000m SkiErg 5:04
    v median −0:08
  2. Block 02 9:54
    Running 2 6:01
    v median +0:49
    50m Sled Push 3:53
    v median +0:55
  3. Block 03 12:32
    Running 3 6:11
    v median +0:43
    50m Sled Pull 6:21
    v median +0:27
  4. Block 04 13:53
    Running 4 6:32
    v median +1:01
    80m Burpee Broad Jump 7:21
    v median +0:42
  5. Block 05 13:42
    Running 5 8:36
    v median +2:56
    1000m Row 5:06
    v median −0:20
  6. Block 06 9:06
    Running 6 6:32
    v median +1:00
    200m Farmers Carry 2:34
    v median +0:15
  7. Block 07 10:19
    Running 7 6:14
    v median +0:42
    100m Sandbag Lunges 4:05
    v median −0:55
  8. Block 08 12:53
    Running 8 6:32
    v median +0:48
    Wall Balls 6:21
    v median −0:16

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:20
0:22 0:58
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:29
0:06 1:23
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
1:23
0:48 0:35
B7 · 100m Sandbag Lunges
1:36
0:55 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829