Grace Hage & Tom Hage — Birmingham

The race, in three figures

Field beaten

88%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

6/312

Rank

Biggest loss

1000m SkiErg

−0:08

v median

99/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:59

42/312
v median −1:01

1000m SkiErg 4:09

99/312
v median −0:08
Block 02 6:27

Running 2 4:23

58/312
v median −0:46

50m Sled Push 2:04

106/312
v median −0:15
Block 03 7:55

Running 3 4:25

35/312
v median −0:57

50m Sled Pull 3:30

63/312
v median −0:37
Block 04 6:40

Running 4 4:22

31/312
v median −1:05

80m Burpee Broad Jump 2:18

6/312
v median −1:22
Block 05 8:54

Running 5 4:29

29/312
v median −1:04

1000m Row 4:25

52/312
v median −0:19
Block 06 6:01

Running 6 4:27

36/312
v median −1:03

200m Farmers Carry 1:34

49/312
v median −0:13
Block 07 7:24

Running 7 4:33

38/312
v median −0:55

100m Sandbag Lunges 2:51

27/312
v median −1:01
Block 08 8:22

Running 8 4:35

43/312
v median −0:57

Wall Balls 3:47

21/312
v median −0:57

Where the race went

Run total: 36:09
Stations: 24:38
Roxzone: 5:08
Best run lap: 4:22

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:48

0:11 0:37

B3 · 50m Sled Pull

0:41

0:04 0:37

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:34

0:17 0:17

B6 · 200m Farmers Carry

0:44

0:31 0:13

B7 · 100m Sandbag Lunges

1:04

0:39 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312