The race, in three figures
The race, in words
1:06:39 at Birmingham 2025 put Marcus West & Lola Goddard 34th of 312 mixed teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Quick through the roxzone: 5:17, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:50v median −1:10
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Block 02 6:14Running 2 4:05v median −1:04
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Block 03 7:54Running 3 4:25v median −0:57
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Block 04 6:55Running 4 4:30v median −0:57
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Block 05 9:21Running 5 4:45v median −0:48
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Block 06 5:54Running 6 4:22v median −1:08
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Block 07 7:34Running 7 4:34v median −0:54
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Block 08 8:41Running 8 4:31v median −1:01
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.