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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Antony ainsworth

GBR M 55-59 n = 1600
Finish · net time
1:52:36
+27:06 v median 1:25:30
Men
1463/1600
55-59
52/59
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
1462/1600
Rank
Biggest loss
Wall Balls
+7:32
v median
1532/1600
Rank

The race, in words

Antony ainsworth finished 1,463rd of 1,600 men in the Open division at Birmingham 2025, in 1:52:36.

If there was time left out there, it was on the wall balls, 7:32 behind the median. A harder second half: 7:46 more lost to the middle of the field after halfway than before it.

The field ran 2:05 faster at Birmingham 2025 than at Copenhagen 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:53
    v median +0:34
    1000m SkiErg 4:59
    v median +0:29
  2. Block 02 10:27
    Running 2 5:12
    v median +0:38
    50m Sled Push 5:15
    v median +2:01
  3. Block 03 12:20
    Running 3 5:43
    v median +0:49
    50m Sled Pull 6:37
    v median +1:33
  4. Block 04 13:55
    Running 4 5:36
    v median +0:39
    80m Burpee Broad Jump 8:19
    v median +2:46
  5. Block 05 11:14
    Running 5 5:39
    v median +0:30
    1000m Row 5:35
    v median +0:45
  6. Block 06 8:39
    Running 6 5:43
    v median +0:46
    200m Farmers Carry 2:56
    v median +0:45
  7. Block 07 15:47
    Running 7 5:50
    v median +0:53
    100m Sandbag Lunges 9:57
    v median +4:43
  8. Block 08 21:32
    Running 8 6:35
    v median +1:22
    Wall Balls 14:57
    v median +7:32

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:25
0:14 1:11
B3 · 50m Sled Pull
1:10
0:05 1:05
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:12
0:40 0:32
B7 · 100m Sandbag Lunges
1:59
0:57 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:14 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 72
Other races by Antony ainsworth
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600