Ben Phillips & Jo Phillips — Birmingham

The race, in three figures

Field beaten

66%

Runs

44%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

313/889

Rank

Biggest loss

50m Sled Push

+0:33

v median

717/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:39

298/889
v median −0:22

1000m SkiErg 4:11

267/889
v median −0:08
Block 02 7:37

Running 2 4:42

268/889
v median −0:23

50m Sled Push 2:55

717/889
v median +0:33
Block 03 9:00

Running 3 4:52

237/889
v median −0:30

50m Sled Pull 4:08

439/889
v median −0:01
Block 04 8:54

Running 4 4:54

248/889
v median −0:29

80m Burpee Broad Jump 4:00

591/889
v median +0:24
Block 05 10:10

Running 5 5:10

305/889
v median −0:20

1000m Row 5:00

659/889
v median +0:15
Block 06 7:13

Running 6 5:11

338/889
v median −0:15

200m Farmers Carry 2:02

692/889
v median +0:13
Block 07 8:51

Running 7 5:11

332/889
v median −0:16

100m Sandbag Lunges 3:40

313/889
v median −0:16
Block 08 9:55

Running 8 5:18

378/889
v median −0:10

Wall Balls 4:37

401/889
v median −0:08

Where the race went

Run total: 40:53
Stations: 30:33
Roxzone: 6:24
Best run lap: 4:42

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

1:03

0:12 0:51

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:21

0:14 0:07

B5 · 1000m Row

0:37

0:18 0:19

B6 · 200m Farmers Carry

1:15

0:41 0:34

B7 · 100m Sandbag Lunges

1:16

0:45 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889