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Athlete United Kingdom

Jo Phillips

Since 2025, Jo Phillips has raced HYROX 6 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:23:49 at Cardiff 2026, 94th of 351 women, faster than 73% of the field. That is 33:40 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:23:49
Cardiff 2026
Doubles Open · Women
1:15:48
Copenhagen 2025
Doubles Open · Mixed
1:17:45
Birmingham 2025

Progress against the field

Between London Excel 2025 and Cardiff 2026, Jo Phillips pulled 31:48 ahead of the field.

Over the same races everyone got 1:52 quicker, so 33:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Cardiff 2026

The biggest step was London Excel 2025 → London Olympia 2026: 30:22 on the field in 110 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:23:49 PB
    94/351
    Beat 73%
    ↑ 36 days after London Olympia 2026 1:26 better than the field Why ↓

    1:26 better than the field: 1:54 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:25:43
    67/253
    Beat 74%
    ↑ 110 days after London Excel 2025 30:22 better than the field Why ↓

    31:46 faster on the clock, and the race was 1:24 faster for everyone, so 30:22 of it was this athlete.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:57:29
    1418/1542
    Beat 8%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:17:45 PB
    369/889
    Beat 59%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:15:48 PB
    193/650
    Beat 70%
  6. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:24:59
    448/857
    Beat 48%

Personal bests, by station

4:11
Birmingham 2025
1:46
Copenhagen 2025
3:17
Copenhagen 2025
3:19
Copenhagen 2025
5:00
Birmingham 2025
1:36
Copenhagen 2025
3:01
Copenhagen 2025
3:41
Copenhagen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:49 5:07
50m Sled Push
3:15 3:02
50m Sled Pull
6:09 4:19
80m Burpee Broad Jump
11:29 6:03
1000m Row
6:36 5:29
200m Farmers Carry
2:27 2:03
100m Sandbag Lunges
5:12 3:43
Wall Balls
8:40 5:27