The race, in three figures
The race, in words
Sophie Dunmore finished 675th of 829 women in the Open division at Birmingham 2025, in 1:50:15.
The burpee broad jumps cost the most time: 2:50 slower than the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first. 9:58 in the roxzone was slower than 89% of the field.
The fastest of 2 finishes in the Open division for Sophie Dunmore.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 7:03v median +1:04
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Block 02 9:53Running 2 5:57v median +0:45
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Block 03 13:35Running 3 6:24v median +0:56
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Block 04 15:45Running 4 6:16v median +0:45
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Block 05 12:29Running 5 6:50v median +1:10
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Block 06 8:35Running 6 6:26v median +0:54
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Block 07 12:50Running 7 6:20v median +0:48
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Block 08 14:32Running 8 6:49v median +1:05
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.