Luke Spinks & Josh Spinks — Birmingham

The race, in three figures

Field beaten

81%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

81/1177

Rank

Biggest loss

1000m SkiErg

−0:09

v median

270/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:59

328/1177
v median −0:27

1000m SkiErg 3:51

270/1177
v median −0:09
Block 02 5:40

Running 2 4:07

260/1177
v median −0:27

50m Sled Push 1:33

182/1177
v median −0:19
Block 03 6:49

Running 3 4:16

237/1177
v median −0:36

50m Sled Pull 2:33

81/1177
v median −0:41
Block 04 6:41

Running 4 4:10

180/1177
v median −0:44

80m Burpee Broad Jump 2:31

194/1177
v median −0:36
Block 05 8:21

Running 5 4:17

199/1177
v median −0:45

1000m Row 4:04

96/1177
v median −0:21
Block 06 5:41

Running 6 4:17

219/1177
v median −0:38

200m Farmers Carry 1:24

181/1177
v median −0:14
Block 07 7:26

Running 7 4:19

226/1177
v median −0:36

100m Sandbag Lunges 3:07

344/1177
v median −0:22
Block 08 8:14

Running 8 4:07

156/1177
v median −0:47

Wall Balls 4:07

338/1177
v median −0:23

Where the race went

Run total: 34:28
Stations: 23:10
Roxzone: 4:49
Best run lap: 4:07

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:53

0:16 0:37

B2 · 50m Sled Push

0:44

0:10 0:34

B3 · 50m Sled Pull

0:37

0:03 0:34

B4 · 80m Burpee Broad Jump

0:17

0:11 0:06

B5 · 1000m Row

0:37

0:17 0:20

B6 · 200m Farmers Carry

0:45

0:29 0:16

B7 · 100m Sandbag Lunges

0:56

0:34 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177