Mark Dunn & Emma Ryder — Birmingham

The race, in three figures

Field beaten

81%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

114/954

Rank

Biggest loss

200m Farmers Carry

+0:15

v median

733/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:56

132/954
v median −1:00

1000m SkiErg 4:14

410/954
v median −0:03
Block 02 6:22

Running 2 4:10

120/954
v median −0:55

50m Sled Push 2:12

432/954
v median −0:03
Block 03 8:09

Running 3 4:21

102/954
v median −0:58

50m Sled Pull 3:48

448/954
v median −0:03
Block 04 8:12

Running 4 4:41

205/954
v median −0:40

80m Burpee Broad Jump 3:31

514/954
v median +0:05
Block 05 10:02

Running 5 5:09

350/954
v median −0:19

1000m Row 4:53

642/954
v median +0:11
Block 06 6:46

Running 6 4:46

224/954
v median −0:37

200m Farmers Carry 2:00

733/954
v median +0:15
Block 07 7:32

Running 7 4:34

151/954
v median −0:50

100m Sandbag Lunges 2:58

114/954
v median −0:50
Block 08 9:17

Running 8 4:35

175/954
v median −0:49

Wall Balls 4:42

520/954
v median +0:08

Where the race went

Run total: 37:09
Stations: 28:18
Roxzone: 5:57
Best run lap: 4:10

Oslo

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:55

0:16 0:39

B2 · 50m Sled Push

0:50

0:10 0:40

B3 · 50m Sled Pull

0:42

0:03 0:39

B4 · 80m Burpee Broad Jump

0:24

0:14 0:10

B5 · 1000m Row

0:44

0:26 0:18

B6 · 200m Farmers Carry

0:57

0:33 0:24

B7 · 100m Sandbag Lunges

1:24

0:47 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954