The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Mark Dunn & Emma Ryder crossed the line in 1:11:20: 239th of 954 mixed teams, faster than 75% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 56% on the stations. The sandbag lunges were the standout, 0:50 quicker than the median and 114th of 954.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:56v median −1:00
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Block 02 6:22Running 2 4:10v median −0:55
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Block 03 8:09Running 3 4:21v median −0:58
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Block 04 8:12Running 4 4:41v median −0:40
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Block 05 10:02Running 5 5:09v median −0:19
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Block 06 6:46Running 6 4:46v median −0:37
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Block 07 7:32Running 7 4:34v median −0:50
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Block 08 9:17Running 8 4:35v median −0:49
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.