The race, in three figures
The race, in words
Micheal Griffin finished 1,407th of 1,821 men in the Open division at Birmingham 2025, in 1:37:42.
The stations carried this race: faster than 46% of the field across all eight, against 14% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. The roxzone cost time: 9:29, behind 90% of the field.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:18v median +1:01
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Block 02 8:43Running 2 5:37v median +1:05
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Block 03 11:22Running 3 5:57v median +1:05
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Block 04 12:32Running 4 5:57v median +1:05
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Block 05 11:05Running 5 6:10v median +1:07
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Block 06 8:20Running 6 6:10v median +1:18
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Block 07 11:17Running 7 5:58v median +1:06
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Block 08 14:20Running 8 6:58v median +1:51
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.