The race, in three figures
The race, in words
1:39:01 at Cardiff 2025 put Micheal Griffin 1,200th of 1,401 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:15. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:50v median +1:00
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Block 02 8:07Running 2 5:29v median +0:56
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Block 03 11:25Running 3 5:47v median +0:57
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Block 04 14:21Running 4 6:08v median +1:15
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Block 05 11:13Running 5 6:10v median +1:12
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Block 06 8:34Running 6 6:03v median +1:09
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Block 07 11:17Running 7 6:11v median +1:18
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Block 08 14:59Running 8 7:44v median +1:54
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.