The race, in three figures
The race, in words
2:26:11 at Birmingham 2025 put Aaron Cooper 1,582nd of 1,600 men in the Open division.
If there was time left out there, it was on the wall balls, 10:15 behind the median. A harder second half: 6:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:32, behind 99% of the field.
25:19 slower than at Copenhagen 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:52v median +1:33
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Block 02 12:58Running 2 6:25v median +1:51
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Block 03 17:35Running 3 7:03v median +2:09
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Block 04 20:26Running 4 7:45v median +2:48
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Block 05 13:48Running 5 8:08v median +2:59
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Block 06 10:35Running 6 7:56v median +2:59
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Block 07 18:47Running 7 8:15v median +3:18
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Block 08 26:30Running 8 8:50v median +3:37
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.