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Birmingham / HYROX / Season 8 (2025/26)

Aaron Cooper

GBR M 30-34 n = 1600
Finish · net time
2:26:11
+1:00:41 v median 1:25:30
Men
1582/1600
30-34
312/317
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
1205/1600
Rank
Biggest loss
Wall Balls
+10:15
v median
1568/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:52
    v median +1:33
    1000m SkiErg 5:15
    v median +0:45
  2. Block 02 12:58
    Running 2 6:25
    v median +1:51
    50m Sled Push 6:33
    v median +3:19
  3. Block 03 17:35
    Running 3 7:03
    v median +2:09
    50m Sled Pull 10:32
    v median +5:28
  4. Block 04 20:26
    Running 4 7:45
    v median +2:48
    80m Burpee Broad Jump 12:41
    v median +7:08
  5. Block 05 13:48
    Running 5 8:08
    v median +2:59
    1000m Row 5:40
    v median +0:50
  6. Block 06 10:35
    Running 6 7:56
    v median +2:59
    200m Farmers Carry 2:39
    v median +0:28
  7. Block 07 18:47
    Running 7 8:15
    v median +3:18
    100m Sandbag Lunges 10:32
    v median +5:18
  8. Block 08 26:30
    Running 8 8:50
    v median +3:37
    Wall Balls 17:40
    v median +10:15

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:26
0:23 1:03
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:33
0:05 1:28
B4 · 80m Burpee Broad Jump
1:26
0:22 1:04
B5 · 1000m Row
1:09
0:23 0:46
B6 · 200m Farmers Carry
2:51
0:51 2:00
B7 · 100m Sandbag Lunges
3:43
0:59 2:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:49 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600