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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Aaron Cooper

GBR M 30-34 n = 1323
Finish · net time
2:00:52
+38:19 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1280/1323
30-34
277/281
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−5:07
v median
7/1323
Rank
Biggest loss
Wall Balls
+4:58
v median
1258/1323
Rank

The race, in words

Aaron Cooper finished 1,280th of 1,323 men in the Open division at Copenhagen 2025, in 2:00:52.

The burpee broad jumps were where this race was made, 5:07 ahead of the median. If there was time left out there, it was on the wall balls, 4:58 behind the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59. The fastest of 2 finishes in the Open division for Aaron Cooper.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:43
    v median +1:40
    1000m SkiErg 5:12
    v median +0:42
  2. Block 02 11:57
    Running 2 6:11
    v median +1:39
    50m Sled Push 5:46
    v median +2:47
  3. Block 03 14:27
    Running 3 6:49
    v median +1:58
    50m Sled Pull 7:38
    v median +3:19
  4. Block 04 6:59
    Running 4 6:53
    v median +2:02
    80m Burpee Broad Jump 0:06
    v median −5:07
  5. Block 05 13:07
    Running 5 7:16
    v median +2:14
    1000m Row 5:51
    v median +1:03
  6. Block 06 9:50
    Running 6 7:01
    v median +2:06
    200m Farmers Carry 2:49
    v median +0:48
  7. Block 07 15:18
    Running 7 7:45
    v median +2:52
    100m Sandbag Lunges 7:33
    v median +2:32
  8. Block 08 19:56
    Running 8 8:51
    v median +3:19
    Wall Balls 11:05
    v median +4:58

Roxzone, per block

Approach · Exit 17:29

B1 · 1000m SkiErg
1:11
0:07 1:04
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:32
0:15 1:17
B4 · 80m Burpee Broad Jump
9:02
0:27 8:35
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
2:18
1:08 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:24 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 26
Other races by Aaron Cooper
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323