Zoe Palmer & David Palmer — Birmingham

The race, in three figures

Field beaten

58%

Runs

68%

Stations

Biggest gain

Wall Balls

−0:30

v median

88/312

Rank

Biggest loss

100m Sandbag Lunges

−0:01

v median

155/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:43

129/312
v median −0:17

1000m SkiErg 4:12

119/312
v median −0:05
Block 02 7:01

Running 2 4:46

105/312
v median −0:23

50m Sled Push 2:15

143/312
v median −0:04
Block 03 8:48

Running 3 5:09

125/312
v median −0:13

50m Sled Pull 3:39

88/312
v median −0:28
Block 04 8:29

Running 4 5:14

131/312
v median −0:13

80m Burpee Broad Jump 3:15

111/312
v median −0:25
Block 05 9:54

Running 5 5:19

119/312
v median −0:14

1000m Row 4:35

102/312
v median −0:09
Block 06 7:07

Running 6 5:26

146/312
v median −0:04

200m Farmers Carry 1:41

113/312
v median −0:06
Block 07 9:10

Running 7 5:19

129/312
v median −0:09

100m Sandbag Lunges 3:51

155/312
v median −0:01
Block 08 9:40

Running 8 5:26

141/312
v median −0:06

Wall Balls 4:14

88/312
v median −0:30

Where the race went

Run total: 42:18
Stations: 27:42
Roxzone: 6:08
Best run lap: 4:46

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

1:00

0:18 0:42

B2 · 50m Sled Push

0:57

0:11 0:46

B3 · 50m Sled Pull

0:57

0:03 0:54

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:48

0:21 0:27

B6 · 200m Farmers Carry

0:51

0:33 0:18

B7 · 100m Sandbag Lunges

1:15

0:44 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312