The race, in three figures
The race, in words
1:18:56 at Birmingham 2025 put Luke Collopy & Amy Sheppard 403rd of 889 mixed teams in the Doubles Open division, ahead of 55% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 47th of 889. The sled pull cost the most time: 0:34 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 6:14v median +0:13
-
Block 02 7:48Running 2 5:11v median +0:06
-
Block 03 10:06Running 3 5:23v median +0:01
-
Block 04 8:41Running 4 5:28v median +0:05
-
Block 05 10:08Running 5 5:26v median −0:04
-
Block 06 7:09Running 6 5:24v median −0:02
-
Block 07 8:07Running 7 5:19v median −0:08
-
Block 08 9:52Running 8 5:20v median −0:08
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.