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Gemma Grainger & Jakub Protasiewicz — Birmingham 2025

Mixed 45-49 n = 889
Finish · net time
1:21:42
+1:13 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
476/889
45-49
27/67
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
67%
Stations
Biggest gain
50m Sled Push
−0:33
v median
129/889
Rank
Biggest loss
1000m Row
+0:17
v median
678/889
Rank

The race, in words

1:21:42 at Birmingham 2025 put Gemma Grainger & Jakub Protasiewicz 476th of 889 mixed teams in the Doubles Open division.

The stations carried this race: faster than 67% of the field across all eight, against 40% on the runs. The sled push was where this race was made, 0:33 ahead of the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:25
    v median +0:24
    v median −0:01
  2. Block 02 7:09
    Running 2 5:20
    v median +0:15
    v median −0:33
  3. Block 03 9:17
    Running 3 5:35
    v median +0:13
    v median −0:27
  4. Block 04 8:53
    Running 4 5:38
    v median +0:15
    v median −0:21
  5. Block 05 10:42
    Running 5 5:40
    v median +0:10
    1000m Row 5:02
    v median +0:17
  6. Block 06 7:38
    Running 6 5:48
    v median +0:22
    v median +0:01
  7. Block 07 9:10
    Running 7 5:39
    v median +0:12
    v median −0:25
  8. Block 08 10:28
    Running 8 5:49
    v median +0:21
    Wall Balls 4:39
    v median −0:06

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
1:39
0:45 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:16 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 25
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889