James Wood & ben DALBY — Birmingham

The race, in three figures

Field beaten

71%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

61/1177

Rank

Biggest loss

50m Sled Push

+0:03

v median

645/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 5:14

474/1177
v median −0:12

1000m SkiErg 3:48

201/1177
v median −0:12
Block 02 6:16

Running 2 4:21

430/1177
v median −0:13

50m Sled Push 1:55

645/1177
v median +0:03
Block 03 7:10

Running 3 4:27

340/1177
v median −0:25

50m Sled Pull 2:43

169/1177
v median −0:31
Block 04 6:45

Running 4 4:32

367/1177
v median −0:22

80m Burpee Broad Jump 2:13

61/1177
v median −0:54
Block 05 8:34

Running 5 4:36

361/1177
v median −0:26

1000m Row 3:58

41/1177
v median −0:27
Block 06 5:54

Running 6 4:20

257/1177
v median −0:35

200m Farmers Carry 1:34

482/1177
v median −0:04
Block 07 7:14

Running 7 4:29

322/1177
v median −0:26

100m Sandbag Lunges 2:45

132/1177
v median −0:44
Block 08 8:08

Running 8 4:22

273/1177
v median −0:32

Wall Balls 3:46

103/1177
v median −0:44

Where the race went

Run total: 36:17
Stations: 22:42
Roxzone: 4:42
Best run lap: 4:20

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg

0:57

0:17 0:40

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:41

0:03 0:38

B4 · 80m Burpee Broad Jump

0:14

0:11 0:03

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:41

0:27 0:14

B7 · 100m Sandbag Lunges

0:51

0:30 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177