Hywel Rose & Hugh Hamilton-Green — Birmingham

The race, in three figures

Field beaten

77%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

30/1177

Rank

Biggest loss

50m Sled Push

+0:00

v median

596/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:53

273/1177
v median −0:33

1000m SkiErg 3:49

216/1177
v median −0:11
Block 02 6:06

Running 2 4:14

338/1177
v median −0:20

50m Sled Push 1:52

596/1177
v median +0:00
Block 03 6:43

Running 3 4:21

279/1177
v median −0:31

50m Sled Pull 2:22

30/1177
v median −0:52
Block 04 7:14

Running 4 4:22

274/1177
v median −0:32

80m Burpee Broad Jump 2:52

431/1177
v median −0:15
Block 05 8:29

Running 5 4:27

269/1177
v median −0:35

1000m Row 4:02

72/1177
v median −0:23
Block 06 5:46

Running 6 4:17

225/1177
v median −0:38

200m Farmers Carry 1:29

281/1177
v median −0:09
Block 07 7:13

Running 7 4:20

244/1177
v median −0:35

100m Sandbag Lunges 2:53

210/1177
v median −0:36
Block 08 8:52

Running 8 4:25

299/1177
v median −0:29

Wall Balls 4:27

553/1177
v median −0:03

Where the race went

Run total: 35:16
Stations: 23:46
Roxzone: 4:45
Best run lap: 4:14

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:39

0:03 0:36

B4 · 80m Burpee Broad Jump

0:13

0:09 0:04

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:43

0:29 0:14

B7 · 100m Sandbag Lunges

0:56

0:33 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177