Paul Wilson & Joe Justice — Birmingham

The race, in three figures

Field beaten

78%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

232/1177

Rank

Biggest loss

1000m Row

+0:04

v median

672/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:50

247/1177
v median −0:36

1000m SkiErg 3:56

450/1177
v median −0:04
Block 02 5:29

Running 2 4:00

205/1177
v median −0:34

50m Sled Push 1:29

121/1177
v median −0:23
Block 03 7:23

Running 3 4:09

179/1177
v median −0:43

50m Sled Pull 3:14

587/1177
v median +0:00
Block 04 7:16

Running 4 4:24

291/1177
v median −0:30

80m Burpee Broad Jump 2:52

428/1177
v median −0:15
Block 05 8:56

Running 5 4:27

270/1177
v median −0:35

1000m Row 4:29

672/1177
v median +0:04
Block 06 5:55

Running 6 4:23

288/1177
v median −0:32

200m Farmers Carry 1:32

414/1177
v median −0:06
Block 07 7:16

Running 7 4:21

251/1177
v median −0:34

100m Sandbag Lunges 2:55

232/1177
v median −0:34
Block 08 8:55

Running 8 4:27

325/1177
v median −0:27

Wall Balls 4:28

567/1177
v median −0:02

Where the race went

Run total: 34:56
Stations: 24:55
Roxzone: 4:40
Best run lap: 4:00

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:52

0:16 0:36

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:38

0:04 0:34

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:33

0:15 0:18

B6 · 200m Farmers Carry

0:38

0:23 0:15

B7 · 100m Sandbag Lunges

0:57

0:33 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177