The race, in three figures
The race, in words
1:45:38 at Birmingham 2025 put Dan Waite 1,573rd of 1,821 men in the Open division.
On the sandbag lunges the field had the edge, by 2:06. Paced to finish: the second half went 1:04 better against the middle of the field than the first. 9:54 in the roxzone was slower than 92% of the field.
Athletes who raced both Birmingham 2025 and Birmingham 2024 were 4:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 6:26v median +1:09
-
Block 02 9:57Running 2 5:33v median +1:01
-
Block 03 12:37Running 3 6:11v median +1:19
-
Block 04 13:17Running 4 6:18v median +1:26
-
Block 05 11:44Running 5 6:41v median +1:38
-
Block 06 8:44Running 6 6:22v median +1:30
-
Block 07 13:32Running 7 6:15v median +1:23
-
Block 08 14:45Running 8 6:43v median +1:36
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.