The race, in three figures
The race, in words
Sonia Ellis & Mat Kania finished 321st of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:13:43, faster than 66% of the field.
The sled push cost the most time: 0:50 slower than the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:09v median −0:47
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Block 02 7:44Running 2 4:39v median −0:26
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Block 03 9:23Running 3 5:04v median −0:15
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Block 04 7:58Running 4 5:01v median −0:20
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Block 05 9:39Running 5 5:00v median −0:28
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Block 06 6:23Running 6 4:55v median −0:28
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Block 07 8:19Running 7 4:54v median −0:30
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Block 08 9:19Running 8 5:03v median −0:21
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.