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Athlete United Kingdom

Sonia Ellis

Since 2025, Sonia Ellis has raced HYROX 3 times in 3 categories, once each. 1:22:05 at Glasgow 2026 is the only finish in the women's Individual Pro, 58th of 148 women and ahead of 61% of the field.

Best finish, by category
Individual Pro · Women
1:22:05
Glasgow 2026
Individual Open · Women
1:15:51
Manchester 2026
Doubles Open · Mixed
1:13:43
Birmingham 2025

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:22:05 PB
    58/148
    Beat 61%
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:15:51 PB
    83/825
    Beat 90%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:13:43 PB
    321/954
    Beat 66%

Personal bests, by station

4:17
Birmingham 2025
2:04
Manchester 2026
4:19
Birmingham 2025
2:57
Birmingham 2025
4:39
Birmingham 2025
1:28
Birmingham 2025
3:25
Birmingham 2025
4:16
Birmingham 2025