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Terence Agyemang & Emma Laurence — Birmingham 2025

Mixed 30-34 n = 954
Finish · net time
1:14:20
−4:44 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
342/954
30-34
98/231
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
67%
Stations
Biggest gain
50m Sled Push
−0:29
v median
113/954
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
486/954
Rank

The race, in words

1:14:20 at Birmingham 2025 put Terence Agyemang & Emma Laurence 342nd of 954 mixed teams in the Doubles Open division, ahead of 64% of the field.

The race faded late: the second half went 1:11 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:26
    v median −0:30
    v median −0:12
  2. Block 02 6:37
    Running 2 4:51
    v median −0:14
    v median −0:29
  3. Block 03 8:34
    Running 3 5:05
    v median −0:14
    v median −0:22
  4. Block 04 8:27
    Running 4 5:02
    v median −0:19
    v median −0:01
  5. Block 05 9:57
    Running 5 5:23
    v median −0:05
    1000m Row 4:34
    v median −0:08
  6. Block 06 6:44
    Running 6 5:06
    v median −0:17
    v median −0:07
  7. Block 07 9:04
    Running 7 5:15
    v median −0:09
    v median +0:01
  8. Block 08 9:50
    Running 8 5:22
    v median −0:02
    Wall Balls 4:28
    v median −0:06

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:51
0:31 0:20
B7 · 100m Sandbag Lunges
1:11
0:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 14
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954