Scott Henley & Joe Canlan-Shaw — Birmingham

The race, in three figures

Field beaten

65%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:18

v median

361/1099

Rank

Biggest loss

100m Sandbag Lunges

+0:17

v median

724/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:40

225/1099
v median −0:36

1000m SkiErg 3:58

546/1099
v median +0:00
Block 02 6:02

Running 2 4:11

337/1099
v median −0:21

50m Sled Push 1:51

535/1099
v median −0:01
Block 03 8:05

Running 3 4:46

505/1099
v median −0:04

50m Sled Pull 3:19

642/1099
v median +0:08
Block 04 7:37

Running 4 4:43

458/1099
v median −0:09

80m Burpee Broad Jump 2:54

446/1099
v median −0:11
Block 05 9:09

Running 5 4:45

419/1099
v median −0:16

1000m Row 4:24

554/1099
v median +0:00
Block 06 6:09

Running 6 4:27

331/1099
v median −0:27

200m Farmers Carry 1:42

753/1099
v median +0:08
Block 07 8:18

Running 7 4:40

432/1099
v median −0:14

100m Sandbag Lunges 3:38

724/1099
v median +0:17
Block 08 8:43

Running 8 4:42

454/1099
v median −0:13

Wall Balls 4:01

361/1099
v median −0:18

Where the race went

Run total: 36:50
Stations: 25:47
Roxzone: 5:29
Best run lap: 4:11

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

0:55

0:18 0:37

B2 · 50m Sled Push

0:52

0:12 0:40

B3 · 50m Sled Pull

0:43

0:03 0:40

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:40

0:21 0:19

B6 · 200m Farmers Carry

0:47

0:32 0:15

B7 · 100m Sandbag Lunges

1:04

0:41 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099